I was a Flight Attendant on a strict diet when I fell in love with coffee.
Juice fast all day, eat one meal when the flight was over, and whittle myself down to those size zero uniform dresses.
I never quite got there because, as you can imagine, when I couldn’t force my body to survive on juice alone – there was bag, after bag, after bag of trail mix.
I picked out the chocolate pieces and raisins, of course, because they weren’t on my list of “diet approved” foods.
It wasn’t until I left the airline job that I began to see my relationship with food as disordered and in the meantime, I did everything I could to maintain my regime.
Enter: coffee. Continue reading “How to Cut Back on Caffeine Without Being a Crazy Person”
How to throw an amazing essential oil class, disguised as a cocktail party:
1 part good friends
1 part essential oil-laden alcoholic beverages
1 part tasty snack (recipe below!)
and a splash of cheesy educational DVD’s when everyone’s tipsy.
Continue reading “How to Throw an Essential Oil Cocktail Party.”
I hosted my first doTERRA party last weekend.
Now, I’m as enthusiastic about selling oils as anyone else but I will NOT be the essential oil lady spending half her party droning on about the nitty gritty of the pyramid scheme.
Not. gonna. happen.
If I’m doing this, it’s because I love the oils and I want that love to show.
I want the OILS to lead, not the sales techniques.
Continue reading “Grapefruit Gin Fizz (essential oils in a cocktail??)”